Updated: Dec. 4, 2025
With Birth Control, You Can...
- Decide if or when you want a child.
- Protect yourself and your partner from HIV or other sexually transmitted diseases and infections (STDs/STIs), like gonorrhea, chlamydia, or hepatitis.
- Gain peace of mind and have better sex knowing you are protecting yourself and your partner from the risks of unprotected sex.
- No birth control method works 100 percent of the time. So unless you want to be a father, you should use your own method, don't just rely on your female partner's method.
Birth Control Methods Listed Most Effective to Least Effective
Abstinence
- Abstinence from all sex protects you and your partner from pregnancy and STDs/STIs/HIV.
- People can choose abstinence at any time and at any age.
- Perfect Use: Abstinence is 100% effective.
Condoms (External Condoms)

- Condoms protect you from both pregnancy AND STDs/STIs, including HIV.
- Condoms give you the BEST protection when you use them in the right way EVERY time.
- Condoms are made of latex or thin plastic (polyurethane). Use plastic condoms if you have a latex allergy. Both are effective.
- Keep condoms safe from heat, direct sunlight and oil-based lubricants as these may cause the condom to break.
- You can get condoms at drugstores and some health clinics.
- Perfect Use: The male condom is 98% effective when used correctly every time you have sex.
- Typical Use: 82% effective when not used correctly every time. This means that 18 women out of 100 become pregnant.
Withdrawal or "Pulling Out"
- You are in control...
- Withdrawal works when you pull your penis out and away from your partner's vagina BEFORE you ejaculate (cum).
- Withdrawal prevents sperm from entering a woman's body and reaching an egg.
- Withdrawal does not protect you from STDs or HIV.
- It may be hard to pull out. How well it works depends on being able to know when you will cum.
- Perfect Use: This method can be 96% effective when performed perfectly every time you have sex.
Typical Use: Perfect use hardly ever happens, so the withdrawal method is only 73% effective. This means that 27 women out of 100 will become pregnant.
If a Condom Breaks or Sex "Just Happened," You Can Still Prevent Pregnancy
To find a clinic near you, go to: Family Planning Clinic Locator or call the Care Line at 1-855-472-3432.
Emergency Contraception (Plan B®)

Emergency birth control pills or emergency contraception may be taken by your female partner AFTER unprotected sex to prevent pregnancy.
- Emergency contraception reduces the risk of pregnancy when taken as soon as possible or within 5 days of sex.
- Emergency contraception is NOT the same as the abortion pill and will NOT stop or harm the pregnancy or fetus if your partner is already pregnant.
- Keep emergency contraception on hand as a backup in case a condom breaks or you don't pull out in time.
- You can get emergency contraception for your female partner from the drugstore without a prescription if you are 17 or older (with a prescription if you are under 17) or for low or no-cost at a family planning clinic.
Emergency contraception lowers your risk of pregnancy by 75-88%, but could be as high as 95% if taken within 24 hours.
Plan Ahead
Talk to your partner about birth control and select a method together.
Schedule an appointment today at your local Family Planning Clinic.
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